[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.framil.cz\/kolagen-pro-hezci-plet\/#Article","mainEntityOfPage":"https:\/\/www.framil.cz\/kolagen-pro-hezci-plet\/","headline":"Kolagen pro hez\u010d\u00ed ple\u0165","name":"Kolagen pro hez\u010d\u00ed ple\u0165","description":"Kolagen je z\u00e1kladn\u00ed b\u00edlkovinou na\u0161eho t\u011bla. U dosp\u011bl\u00e9ho tvo\u0159\u00ed asi 25-30 % v\u0161ech b\u00edlkovin, u d\u011bt\u00ed je to o […]","datePublished":"2022-08-14","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.framil.cz\/author\/#Person","name":"","url":"https:\/\/www.framil.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"framil.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.framil.cz\/wp-content\/uploads\/woman-g9f73c7992_640_1.png","url":"https:\/\/www.framil.cz\/wp-content\/uploads\/woman-g9f73c7992_640_1.png","height":0,"width":0},"url":"https:\/\/www.framil.cz\/kolagen-pro-hezci-plet\/","about":["Produkty"],"wordCount":421,"articleBody":"   Kolagen je z\u00e1kladn\u00ed b\u00edlkovinou na\u0161eho t\u011bla. U dosp\u011bl\u00e9ho tvo\u0159\u00ed asi 25-30 % v\u0161ech b\u00edlkovin, u d\u011bt\u00ed je to o n\u011bco m\u00e1lo m\u00e9n\u011b, asi 20-25 %. Kolagen je d\u016fle\u017eit\u00fd pro stavbu kost\u00ed, k\u016f\u017ee, chrupavek, ale tak\u00e9 t\u0159eba zub\u016f. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed je tak\u00e9 ve st\u011bn\u00e1ch c\u00e9v, kde zaji\u0161\u0165uje jejich odolnost  proti i krevn\u00edmu tlaku. Vytv\u00e1\u0159\u00ed se p\u0159edev\u0161\u00edm v bu\u0148k\u00e1ch, kter\u00e9 jsou sou\u010d\u00e1st\u00ed pojivov\u00e9 tk\u00e1n\u011b, mezi pat\u0159\u00ed ji\u017e zm\u00edn\u011bn\u00e9 chrupavky, \u0161lachy atd. Jeliko\u017e se jedn\u00e1 o b\u011b\u017enou b\u00edlkovinu tvo\u0159\u00ed se v bu\u0148k\u00e1ch jako v\u0161echny ostatn\u00ed proteiny. Ze v\u0161eho nejd\u0159\u00edve se v j\u00e1d\u0159e, v na\u0161e DNA najde m\u00edsto, tzv. gen, kter\u00fd zodpov\u00edd\u00e1 za vznik kolagenu. Ten se p\u0159ep\u00ed\u0161e, co\u017e je d\u011bj, kter\u00fd se naz\u00fdv\u00e1 transkripce. Takto vznik\u00e1 mRNA, kter\u00e1 se dostane do cytoplazmy bun\u011bk na ribozomy, kde se postupn\u011b podle toho, co je napsan\u00e9 v mRNA p\u0159ipojuj\u00ed jednotliv\u00e9 aminokyseliny, kter\u00e9 jsou stavebn\u00edmi kameny v\u0161ech b\u00edlkovin. Pot\u00e9 se tento v\u00fdtvor p\u0159esune do endoplazmatick\u00e9ho retikula, kde se uskute\u010dn\u00ed ur\u010dit\u00e9 \u00fapravy. U t\u011bchto \u00faprav je velmi d\u016fle\u017eit\u00fd vitam\u00edn C. Pokud v t\u011ble nen\u00ed p\u0159\u00edtomen, bude pokulh\u00e1vat tak\u00e9 synt\u00e9za kolagenu, co\u017e bude zp\u016fsobovat tzv. kurd\u011bje neboli skorbut. To se projevuje \u0161patn\u00fdm hojen\u00edm ran, vypad\u00e1v\u00e1n\u00edm zub\u016f, a nakonec i smrt\u00ed (tyto p\u0159\u00edznaky se objevovaly u n\u00e1mo\u0159n\u00edk\u016f, kte\u0159\u00ed se dlouhodob\u011b plavili na lod\u00edch bez p\u0159\u00edstupu k \u010derstv\u00e9mu ovoci a zelenin\u011b). Pot\u00e9 se kolagen dost\u00e1v\u00e1 do oblasti extracelul\u00e1rn\u00ed matrix, kde zaji\u0161\u0165uje odolnost dan\u00e9 tk\u00e1n\u011b proti tahu a tak\u00e9 jej\u00ed pevnost.Pr\u00e1v\u011b \u00fabytek kolagenu v k\u016f\u017ei s p\u0159ib\u00fdvaj\u00edc\u00edmi roky, tak je z\u00e1kladn\u00edm kamenem p\u0159i vzniku vr\u00e1sek. D\u016fle\u017eit\u00fd pak je tak\u00e9 fakt, \u017ee kolagen se od obdob\u00ed r\u016fstu t\u00e9m\u011b\u0159 neobnovuje a d\u00e1le netvo\u0159\u00ed. Proto se mnoho \u017een v ur\u010dit\u00e9m v\u011bku uch\u00fdl\u00ed k dopl\u0148k\u016fm stravy obsahuj\u00edc\u00edm kolagen. Jde o dobr\u00fd krok, ov\u0161em dan\u00fd kolagen mus\u00ed b\u00fdt kvalitn\u00ed a dob\u0159e straviteln\u00fd. Vhodnou formou m\u016f\u017ee b\u00fdt nap\u0159\u00edklad kolagen v pr\u00e1\u0161ku, kter\u00fd si m\u016f\u017eete p\u0159idat t\u0159eba do sv\u00e9ho obl\u00edben\u00e9ho smoothie.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kolagen pro hez\u010d\u00ed ple\u0165","item":"https:\/\/www.framil.cz\/kolagen-pro-hezci-plet\/#breadcrumbitem"}]}]